Some group programs are being offered in person, by telephone and virtually. Click here for more information about COVID-19.
Events
Rainbow Youth leadership Program
-
2SLGBTQ+ 8 week In Person Program - For youth 10-18 years of age
WHAT:
Hot Meal Pick Up
-
DROP BY and pick up a healthy and delicious hot take-away meal.
Registration is not required.
WHEN:
2nd and 4th Friday of each month from 2:30—3:30 pm
Drop in Social Group at QW Public Library
-
WHEN:
2nd and 4th Monday of each month from 10:30 am—12:00 pm
WHAT:
Bouncing Beyond
-
Have you completed a mental health group program with a Social Worker?
Would you like ongoing support?
Drop in Walking Group
-
WHEN:
TUESDAYS and THURSDAYS from NEW TIME - 10-11am
July-September 2023
Drop in Walking Group
-
WHEN:
TUESDAYS from 10:30-11:30AM
July-September 2023
Powerful Tools for Caregivers (Virtual)
-
Feeling stretched thin from caring for a friend or family member?
WHAT:
Free 6 week online workshop
This class will give you tools to help:
Bouncing Back from Anxiety & Depression (Virtual)
-
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Social & Activity Group - Make a Charcuterie Board
-
Come & Create a Charcuterie Board and enjoy great conversation!