We offer a variety of physical activity programs to help people get active and stay active. They are informative, fun, and an opportunity to connect with others. They include indoor and outdoor walking, yoga, and exercise while sitting in a chair. Adults of all ages and fitness levels can benefit from these classes.
To get involved as a volunteer, please call the Health Promoter at 613-962-0000.
To book a COVID-19 vaccination appointment ONLINE, click here.
To book a COVID-19 vaccination appointment BY PHONE call 1-833-943-3900.
Face Masks are still required at BQWCHC .
We continue to require face masks of for anyone entering the building for the duration of the time spent on-site .
Although our sites are quite large, our exam rooms and client-service areas are small and we do provide care to individuals whose health conditions may make them vulnerable to poor outcomes from a Covid 19 (or other preventable respiratory infections).
Thank you for your understanding and cooperation.
