Group Programs

Group Programs

Our programs are free of charge and open to anyone in the community. You do not need to be a client of the Centre to participate.

For more information about the programs below including dates and times of upcoming sessions, check our Events Calendar.

  • Healthy Bites
  • Best Weight
  • Craving Change
  • Cooking Basics for Adults
  • Food for Thought Kids' Cooking Program for Ages 9-12 (summer)

Healthy Kids - Choose to Boost Veggies & Fruit!