Being a Parent

Being a Parent

Soon to be mothers, new parents and families with children don’t need to face the many aspects of parenting alone.  There are many ways we work with moms, dads and caregivers including car seat safety, parenting young children and teenagers, and understanding nutrition and feeding your family.

Nutrition Counseling

For more information about free nutrition counselling with a Registered Dietitian, click here.

Child Car Seat Resources

Group Programs

These programs are free of charge and open to anyone in the community. You do not need to be a client of the Centre to participate.


An exciting regional program funded by the South East Local Health Integration Network.

Healthy Kids - Choose to Boost Veggies & Fruit!