Our programs are free of charge and open to anyone in the community. You do not need to be a client of the Centre to participate.
For more information about the programs below including dates and times of upcoming sessions, check our Events Calendar.
- Assertiveness for Women
- Best Weight
- Bouncing Back from Anxiety & Depression
- Bouncing Beyond Anxiety & Depression
- Colouring for Adults Drop-In
- Craving Change
- Fun with Crafts
- Managing Powerful Emotions
- Older Adults’ Drop-In
- Sleep Well
- Stress Less
- Wellness Recovery Action Plan® (WRAP®)
- Working on Wellness (WOW)