Group Programs

Group Programs

Most of our programs are free of charge and open to anyone in the community. You do not need to be a client of the Centre to participate.*

For more information about the programs below including dates and times of upcoming sessions, check our Events Calendar.

  • Best Weight
  • Bouncing Beyond - Peer Support Mental Health Group
  • Colouring for Adults Drop-In
  • Craving Change
  • Fun with Crafts in Belleville
  • Club 50+ Drop-In for Ages 50+in Belleville
  • Postpartum Adjustment Group in Trenton
  • Pregnancy Wellness
  • Breakfast of Champions in Belleville
  • Quinte West Dinner Club
  • Transforming Trauma
  • WOW Drop-In (Working on Wellness) in Trenton

*Please Note: The following group programs are currently available only to those who have a Physician or Nurse Practitioner at the Centre:

  • Bouncing Back from Anxiety and Depression
  • Managing Powerful Emotions
  • People Skills - for those who have completed Managing Powerful Emotions
  • Mindfulness - for those who have completed Managing Powerful Emotions