What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […]
42 events found.
Mental Health Support
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
1 event,
|
2 events,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […] 
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
3 events,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […] 
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
-
What: 2 hour workshop for individuals struggling with caring for themselves in difficult seasons of life. This session offers realistic, […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
|
0 events,
|
|
0 events,
|
1 event,
-
What: In person discussion in which people come together and discuss their experiences related to death, what they would like […] |
1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […]
-
WHAT: Join us for Finding Calm, a welcoming community workshop designed to help people explore stress, overwhelm, and everyday coping […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
3 events,
-
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]
-
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]
-
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
2 events,What:Â Join this iterative workshop to better prepare and empower yourself to communicate effectively with your health care provider. Patients who […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
1 event,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
1 event,
-
What: Four hour Interactive workshop to look at learning: ways to help achieve one’s personal health and wellness goals, making […] |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
|
0 events,
|