Living Well Chronic Conditions (Virtual)



Free 6 week workshop to gain information and skills to better manage your chronic condition and live healthier.

You can learn how to:

  • Deal with the emotional, physical, and social aspects of living with a chronic condition
  • Manage symptoms, medication and treat side-effects
  • Improve communication with health care team members
  • Lead a healthy lifestyle, manage stress, make action plans and set goals


Wednesdays 10am-12:30pm, January 10th-February 14th, 2024


Online via Zoom

Register online today as spaces are limited! Please contact or 613-542-2949 x1149 with any issues or questions