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Enjoy a tranquil time as we focus on mindful movement, stretching (asanas) and breathing (pranayama)
Take time for your own quiet reflection (savassana)
Chair or Mat based adult yoga - you choose.
Beginners welcome
WHEN:
April 26 to May 31,2022
Wednesday 12 noon - 1pm SHARP
Latecomers may not be admitted)
WHERE:
69 Catherine Street, Trenton
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