Join this peer-led seated or standing movement gathering for ages 13+ and all fitness levels.
Experience safe, gentle and relaxing ways to strengthen, stretch and balance the body.
Wednesdays from 10:45-11:15 am
Until December 8, 2021
Quinte West Public Library
7 Creswell Dr., Trenton
FREE & Open to Everyone in the Community!
Facilitated by BQWCHC Volunteers
ADVANCE REGISTRATION REQUIRED
For more information or to register, call 613-962-0000
This program is being offered with appropriate safety precautions due to COVID-19.
Group programs may be cancelled with short notice due to COVID-19.