The Social Spot
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]
12 events found.
Events
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Drop in—Quinte West Seated Exercise Group
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWhat: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your body. When: 1st and 3rd Wednesday from 9:30am-11:00am Where: 69 […]
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The Better Breathers
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: An opportunity to share your experience and ask questions Information […]
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Bouncing Back from Anxiety & Depression
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: how thoughts, emotions, and behaviors interact how to identify triggers […]
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Elders Support Circle
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
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Drop in Rainbow Youth Group
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
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Mental Health Meals Mini Session
What: 2 hour workshop for individuals struggling with caring for themselves in difficult seasons of life. This session offers realistic, judgment-free support with simple meal ideas, low-prep options, and strategies […]
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Sip & Share: Social Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
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Drop In—Quinte West Walking Club
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaJoin our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 10am-11am WHERE: 69 Catherine […]
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Spotlight on Diabetes
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWhat: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes, their caregivers, and partners. When: 1st Thursday of each month from 10:00—11:30 am […]
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Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
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Drop in—Belleville Seated Exercise Group
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWhat: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your body. When: 2nd and 4th Fridays from 1:30—2:30 pm Where: […]