What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
35 events found.
Mental Health Support
Events
Calendar of Events
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2 events,
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
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What :A reflective workshop on mental load and emotional labour, where we’ll unpack what invisible work is, why it’s so […] 
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
2 events,
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What: Reclaiming Body Trust: Pelvic Health, Stress, and Self-Compassion A session on how women can reconnect with their bodies, understand […]
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
0 events,
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0 events,
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1 event,
Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this […] |
2 events,
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What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […] 
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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0 events,
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2 events,
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […] 
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […] |
3 events,
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
1 event,
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
0 events,
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0 events,
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1 event,
Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this […] |
1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
3 events,
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
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What: A one-session, plain-language, skills-based workshop for anyone who provides care to a family member, partner, child, neighbor, friend, or […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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