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The Invisible Load: Understanding Mental & Emotional Labour in Women’s Lives
March 5 @ 2:00 pm - 4:00 pm
What :A reflective workshop on mental load and emotional labour, where we’ll unpack what invisible work is, why it’s so draining, and how it shows up in our lives. Participants will identify their own invisible load and leave with practical tools to make it feel more manageable.
When: March 5th, 2026 2:00-4:00
Where: 161 Bridge St. West
*Registration is appreciated*
To register or for more information contact Mental Health & Wellness Promoter, Alyssa:rossa@bqwchc.com or 613-403-5683
