What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
35 events found.
Mental Health Support
Events
Calendar of Events
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1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
1 event,
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
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1 event,
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community […] |
4 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […] What:Â Join this iterative workshop to better prepare and empower yourself to communicate effectively with your health care provider. Patients who […] 
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] 
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
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3 events,
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WHAT: Setting Healthy Boundaries is a single-session psychoeducational workshop designed to help participants better understand healthy boundaries and their role […]
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community […] 
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
4 events,
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What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
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What:Information meeting for community members to come together to talk about need and/or interest in a support group for individuals […] |
2 events,
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What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
0 events,
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0 events,
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0 events,
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2 events,
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community […] What: Information and support group co-facilitated by Centre Volunteer and staff to bring individuals living with, or supporting someone living […] |
3 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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