What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […]
35 events found.
Mental Health Support
Events
Calendar of Events
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Saturday
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2 events,
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
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0 events,
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1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
1 event,
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
2 events,
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […]
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What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […] |
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0 events,
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0 events,
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0 events,
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2 events,
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] 
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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1 event,
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What: An afternoon of fun and socializing. Participants will play prize bingo hosted by a local Drag Performer. Drag Queen, […] |
1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
1 event,
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] |
1 event,
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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