What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
35 events found.
Mental Health Support
Events
Calendar of Events
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3 events,
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […] 
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […] 
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
1 event,
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What: Four hour Interactive workshop to look at learning: ways to help achieve one’s personal health and wellness goals, making […] |
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1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
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1 event,What: Information and support group co-facilitated by Centre Volunteer and staff to bring individuals living with, or supporting someone living […] |
3 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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1 event,
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […] |
2 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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3 events,
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […] |
2 events,
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […] |
0 events,
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0 events,
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