The Social Spot
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]
12 events found.
Events
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The Better Breathers
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: An opportunity to share your experience and ask questions Information […]
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Elders Support Circle
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
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Drop in Rainbow Youth Group
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
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Sip & Share: Social Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
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Spotlight on Diabetes
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWhat: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes, their caregivers, and partners. When: 1st Thursday of each month from 10:00—11:30 am […]
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Drop In—Quinte West Walking Club
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaJoin our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 10am-11am WHERE: 69 Catherine […]
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Beat the Blues: Cardio Drumming
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
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Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
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Breakfast of Champions
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. WHEN: 1st and 3rd Friday of each month from 9:30—11:00 am […]
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Seasons of Mental Wellness: Heart & Mind Harmony
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore grounding practices, emotion check ins and simple tools that help […]
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Drop In Crochet Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: • Learn to crochet. • With practice, participants will be able to crochet squares on their own. • Contribute crocheted squares to a local art project led by an […]