Beat the Blues: Cardio Drumming
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 1-2pm WHERE: 69 Catherine […]
Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. GOOD FOOD BOX are available to order: $10 Bag of Vegetables $5 Bag of […]
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights from mental health and medical professionals, and powerful stories from […]
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behaviour. Participants will learn strategies and […]
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]
WHAT: DROP BY and pick up a healthy and delicious hot SIT DOWN meal. WHEN:2nd and 4th Wednesday 2pm-3:30pm WHERE: 69 Catherine St., Trenton (NEW LOCATION!) FREE and Open to […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or gender transition WHEN: Wednesday October 7th - December 9th, 2026 […]
What: Make a Ghost! When: October 29th, 2026 10am-12pm Where: 69 Catherine street, Trenton ON *Registration is REQUIRED* To register or for more information contact Mental Health & Wellness Promoter, […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 1-2pm WHERE: 69 Catherine […]