Cozy Soup Social
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games, listen to music, and enjoy […]
12 events found.
Mental Health Support
Events
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Changeways: Strategies for Personal Change
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
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Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
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Support Group for Amputee
What:Information meeting for community members to come together to talk about need and/or interest in a support group for individuals affected by limb loss. You can bring your favorite beverage […]
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Mental Health Matters- Seasons of Mental Wellness
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore grounding practices, emotion check ins and simple tools that help […]
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Cozy Soup Social
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games, listen to music, and enjoy […]
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Roll for Wellness is a community-based Dungeons & Dragon
What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community belonging through collaborative tabletop roleplaying. The program provides an inclusive, […]
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Chronic Pain/Conditions Information and Support Group
What: Information and support group co-facilitated by Centre Volunteer and staff to bring individuals living with, or supporting someone living with, chronic pain or chronic conditions to obtain information and […]
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Managing Powerful Emotions
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]
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Drop in Rainbow Youth Group
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
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Gender Journeys
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or gender transition WHEN: Wednesday October 7th - December 9th, 2026 […]
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Changeways: Strategies for Personal Change
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]