Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this group! What: An ongoing mental health peer support group where […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this group! What: An ongoing mental health peer support group where […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights from mental health and medical professionals, and powerful stories from […]
THIS EVENT IS CANCELLED DUE TO WEATHERÂ What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
What:Supportive skills-based workshop helps participants build simple routines, boost motivation, and find emotional balance after the holidays. Â Part of the Seasons of Mental Wellness monthly workshop series. Goals: Offer a […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this group! What: An ongoing mental health peer support group where […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights from mental health and medical professionals, and powerful stories from […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
