Have you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this group! What: An ongoing mental health peer support group where […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
What: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: An opportunity to share your experience and ask questions Information […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 10am-11am WHERE: 69 Catherine […]
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights from mental health and medical professionals, and powerful stories from […]
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have fun, build confidence, manage big emotions, and develop coping skills […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or gender transition WHEN: Wednesday February 11th, 2025 - April 15th, 2025 […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 10am-11am WHERE: 69 Catherine […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
