Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behaviour. Participants will learn strategies and […]
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or gender transition WHEN: Wednesday October 7th - December 9th, 2026 […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
What: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes, their caregivers, and partners. When: 1st Thursday of each month from 10:00—11:30 am […]
WHAT: enjoy a hot and delicious meal with us! WHEN: 1st and 3rd Thursday of each month from 10:00—12pm WHERE: 161 Bridge St. West, Unit One, Belleville FREE & Open […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 1-2pm WHERE: 69 Catherine […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
What: • Learn to crochet. • With practice, participants will be able to crochet squares on their own. • Contribute crocheted squares to a local art project led by an […]
WHAT: Join us IN-PERSON to connect with others and try a fun activity! WHEN: 2nd & 4th Mondays at 10:30 am - 12:00pm Where: Quinte West Public Library, 7 Creswell […]
What: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: An opportunity to share your experience and ask questions Information […]
