Building Balance
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
What: A one-session, plain-language, skills-based workshop for anyone who provides care to a family member, partner, child, neighbor, friend, or […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your […]
WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. WHEN: 2nd and 4th Friday of each […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in […]
What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your […]