Getting the Most from your Healthcare Appointment
What: Join this iterative workshop to better prepare and empower yourself to communicate effectively with your health care provider. Patients who […]
12 events found.
Events
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QUINTE WEST Good Food Box Pick-Up
Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. GOOD FOOD BOX are […]
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The Social Spot
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in […]
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Beyond the Binary: Trans Non-Binary Support Group
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights […]
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Bouncing Back from Anxiety & Depression
What: An 8-week, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. Participants learn: […]
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Elders Support Circle
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned […]
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Beat the Blues: Cardio Drumming
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
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Sip & Share: Social Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build […]
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Drop In—Quinte West Walking Club
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaJoin our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
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Come & Make a multi-purpose wooden board
What: Opportunity for community members to come together to chat and make social connections and have fun learning to make […]
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Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
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Make a Change for Better Health & Wellness
What: Four hour Interactive workshop to look at learning: ways to help achieve one’s personal health and wellness goals, making […]