Mental Health Meals Mini Session
What: 2 hour workshop for individuals struggling with caring for themselves in difficult seasons of life. This session offers realistic, […]
What: 2 hour workshop for individuals struggling with caring for themselves in difficult seasons of life. This session offers realistic, […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
What: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes, their caregivers, and […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your […]
What: • Learn to crochet. • With practice, participants will be able to crochet squares on their own. • Contribute […]
WHAT: Join us IN-PERSON to connect with others and try a fun activity! WHEN: 2nd & 4th Mondays at 10:30 […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
What: In person discussion in which people come together and discuss their experiences related to death, what they would like […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
What: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: […]