The Invisible Load: Understanding Mental & Emotional Labour in Women’s Lives
What :A reflective workshop on mental load and emotional labour, where we’ll unpack what invisible work is, why it’s so […]
12 events found.
Events
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Calm Together Mindfulness Sessions
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
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Breakfast of Champions
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. WHEN: […]
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International Women’s Day – Reclaiming Body Trust: Pelvic Health, Stress, and Self-Compassion
What: Reclaiming Body Trust: Pelvic Health, Stress, and Self-Compassion A session on how women can reconnect with their bodies, understand […]
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Seasons of Mental Wellness – Spring Forward: Stress Reset
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […]
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Drop In Crochet Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: • Learn to crochet. • With practice, participants will be able to crochet squares on their own. • Contribute […]
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Quinte West Public Library Social Group
Quinte West Public Library 7 Creswell Dr., Trenton, ON, CanadaWHAT: Join us IN-PERSON to connect with others and try a fun activity! WHEN: 2nd & 4th Mondays at 10:30 […]
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Drop In Crochet Circle
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaWhat: • Learn to crochet. • With practice, participants will be able to crochet squares on their own. • Contribute […]
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Bouncing Beyond
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaHave you completed a mental health group program with a Social Worker? Would you like ongoing support? Consider joining this […]
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Beat the Blues: Cardio Drumming
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
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The Better Breathers
Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, CanadaWhat: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: […]
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Drop In—Quinte West Walking Club
Quinte West Community Health Centre 69 Catherine Street, Trenton, Ontario, CanadaJoin our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]