What: Information and support group co-facilitated by Centre Volunteer and staff to bring individuals living with, or supporting someone living with, chronic pain or chronic conditions to obtain information and […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
WHAT: DROP BY and pick up a healthy and delicious hot SIT DOWN meal. WHEN:2nd and 4th Wednesday 2pm-3:30pm WHERE: 69 Catherine St., Trenton (NEW LOCATION!) FREE and Open to […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe, gentle and fun ways to exercise your body. When: 1st and 3rd Wednesday from 9:30am-11:00am Where: 69 […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
What: Information and support group co-facilitated by Centre Volunteer and staff to bring individuals living with, or supporting someone living with, chronic pain or chronic conditions to obtain information and […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
