What: Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community belonging through collaborative tabletop roleplaying. The program provides an inclusive, […]
What: Join us for "Sip & Share: Social Circle," a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks, […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore grounding practices, emotion check ins and simple tools that help […]
WHAT: Join us IN-PERSON to connect with others and try a fun activity! WHEN: 2nd & 4th Mondays at 10:30 am - 12:00pm Where: Quinte West Public Library, 7 Creswell […]
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]
What: A welcoming space for trans and non-binary individuals to connect, share, and grow. Each session offers social opportunities, insights from mental health and medical professionals, and powerful stories from […]
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
What: Join us as we celebrate the international day f friendship though food, stories and community. share a favorite recipe, discover new traditions and connect with others though memories and experiences […]
What: Create a stained glass ornament & paper flowers When: July 30h 1:30-3:30pm Where: 69 Catherine street, Trenton ON *Registration is REQUIRED* To register or for more information contact Mental […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
