What: A Quinte COPD Wellness Group connecting others living with COPD Meetings are hosted by Health Care Professionals and include: An opportunity to share your experience and ask questions Information […]
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]
What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive […]
