• Managing Powerful Emotions

    Managing Powerful Emotions

    What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]

  • Breakfast of Champions

    Breakfast of Champions
    Belleville and Quinte West Community Health Centre 161 Bridge Street West, Unit 1, Belleville, Ontario, Canada

    WHAT: enjoy a hot and delicious meal with us! WHEN: 1st and 3rd Thursday of each month from 10:00—12pm WHERE: 161 Bridge St. West, Unit One, Belleville FREE & Open […]

  • The Social Spot

    The Social Spot

    What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]

  • Elders Support Circle

    Elders Support Circle

    What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]

  • Managing Powerful Emotions

    Managing Powerful Emotions

    What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]

  • The Social Spot

    The Social Spot

    What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply […]

  • Elders Support Circle

    Elders Support Circle

    What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned wisdom. The Elders Support Circle is a safe, confidential, and […]

  • Managing Powerful Emotions

    Managing Powerful Emotions

    What: Managing Powerful Emotions is a 12-week (90-minute), skill-building group offered to individuals who have significant challenges with tolerating their distress and regulating emotions and behavior. Participants will learn strategies and […]