Seasons of Mental Wellness – Bloom & Balance
April 17 @ 1:30 pm - 3:00 pm
What:
A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings.
Participants explore grounding practices, emotion check ins and simple tools that help them response to emotions with more calm and clarity.
When: April 17th 2026 1:30PM– 3:00PM
Where: 161 Bridge Street, West Belleville ON
*Registration is appreciated*Â
To register or for more information contact Social Worker, Tiffany : Saglet@bqwchc.com or 613-965-0698
