Beat the Blues: Cardio Drumming
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
What: Move your body, lift your mood, and have some fun! Inclusive program combines rhythm, movement, and music to boost […]
What: Join us for “The Social Spot,” a welcoming, weekly drop-in group designed to foster connections and build friendships in […]
What: Building Balance is a Free, recreation-based workshop for male youth (13–17) that creates a safe space to move, have […]
What: As we grow older, we face both challenges and blessings—changes in health, loss, new beginnings, deeper gratitude, and hard-earned […]
What: Empower 2SLGBTQ+ youth to engage and participate in making change in their community. 2SLGBTQ+ youth will be given the […]
WHAT: For those 18+ who identify as transgender, non-binary, gender diverse and are interested in better understanding their gender or […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the […]
What: A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and […]
WHAT: DROP BY and enjoy a hot and delicious meal with us! WHEN: 1st and 3rd Friday of each month […]
What: A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings. Participants explore […]
What: A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social […]