Craft Workshop
What: Make a Ghost! When: October 29th, 2026 10am-12pm Where: 69 Catherine street, Trenton ON *Registration is REQUIRED* To register or for more information contact Mental Health & Wellness Promoter, […]
What: Make a Ghost! When: October 29th, 2026 10am-12pm Where: 69 Catherine street, Trenton ON *Registration is REQUIRED* To register or for more information contact Mental Health & Wellness Promoter, […]
Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 1-2pm WHERE: 69 Catherine […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]