Join our volunteer to get some fresh air, exercise, and connect with others! FREE & Open to Everyone in the Community! WHEN: Tuesdays and Thursdays from 1-2pm WHERE: 69 Catherine […]
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games, listen to music, and enjoy […]
What: ChangeWays is a 5-session skills-building program for adults experiencing low mood, anxiety, stress, or feeling stuck. Participants will learn practical strategies to understand the connection between thoughts, feelings and […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]
What:Information meeting for community members to come together to talk about need and/or interest in a support group for individuals affected by limb loss. You can bring your favorite beverage […]
