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Belleville and Quinte West Community Health Centre
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Belleville and Quinte West Community Health Centre
  • Home
  • About Us
    • Who We Are
      • How We Work
      • Rights & Responsibilities
      • Privacy Client Care
      • Online Privacy
      • Contact Us
    • Our Foundations
      • Our Vision, Mission & Values
      • Our Strategic Plan
      • CHC Model of Health & Wellbeing
      • Health Equity Charter
      • Social Determinants of Health
    • Board of Directors
      • Board Members
      • Board Minutes
      • How to Become a Board Member
    • Careers with BQWCHC
    • Accountability & Reporting
      • Annual Reports
      • Financial Statements
      • Performance & Quality Improvement Reports
      • Funding Agreements
      • BQWCHC AODA Compliance Report
    • Accessibility
      • Our Commitment
      • BQWCHC AODA Multi-Year Plan
      • BQWCHC AODA Compliance Report
  • Health & Wellness
    • Programs for Everyone
      • Food Programs
      • Health Promotion & Groups
      • Harm Reduction
      • Outreach Services
      • Laundry & Shower
      • Thrive
      • 2SLGBTQI+
      • Managing Chronic Conditions Services
    • Health Services For Everyone
      • Oral Health
      • Virtual Care—Telemedicine
      • Lung Health
      • High Risk Wound & Foot Care Services
      • Health Prevention Outreach
      • Thrive
    • Services for Current Primary Care Clients
      • Primary Health Care
      • Diabetes Care
      • Mental Health Counselling
      • Nutritional Counselling
      • Managing Chronic Conditions
      • Health Promotion & Groups
      • Medication Management
      • Community Resources & System Navigation
      • Supportive Housing
      • Gender Affirming Care
    • How to Become a Client
  • Calendars
    • Belleville Calendar
    • Quinte West Calendar
    • General Events
    • Virtual Events
  • Get Involved
    • Volunteering with BQWCHC
    • How to Become a Board Member
    • Careers with BQWCHC

Finding Calm – A Community Workshop

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56 events found.
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Events for January 29, 2026

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5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

January 29 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 5 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 12 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 19 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 26 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

March 5 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

March 12 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

March 19 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

March 26 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

April 2 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

April 9 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

April 16 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

April 23 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

April 30 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

May 7 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

May 14 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

May 21 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

May 28 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

June 4 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

June 11 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

June 18 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

June 25 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

July 2 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

July 9 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

July 16 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

July 23 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

July 30 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

August 6 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

August 13 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

August 20 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

August 27 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

September 3 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

September 10 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

September 17 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

September 24 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

October 1 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

October 8 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

October 15 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

October 22 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

October 29 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

November 5 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

November 12 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

November 19 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

November 26 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

December 3 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

December 10 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

December 17 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

December 24 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

December 31 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

January 7, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

January 14, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

January 21, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

January 28, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 4, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 11, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

5:30 pm

Mindfullness Poster JPG

Calm Together Mindfulness Sessions

February 18, 2027 @ 5:30 pm - 6:00 pm Calm Together Mindfulness Sessions

What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]

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Belleville

161 Bridge St. West Belleville ON
K8P 1K2 Canada

Ph. 613-962-0000
Toll-free 1-855-252-2747
More Info

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Quinte West

69 Catherine Street Trenton ON
K8V 5K9 Canada

Ph. 613-965-0698
Toll-free 1-855-252-2747
More Info

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Charitable Number: 85150 1627 RR0001

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