Heart to Heart Community Social
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games, listen to music, and enjoy […]
What:Â A social event designed to create opportunities for socialization, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games, listen to music, and enjoy […]
What: Supportive skills-based mindfulness group designed to help participants slow down, breathe, and learn simple tools for emotion regulation and grounding. Each session stands alone Goals: Offer a gentle reset […]