Seasons of Mental Wellness – Bloom & Balance
April 17 @ 10:00 am - 11:30 am
What:
A gentle, supportive workshop focused on emotional balance, self-kindness, and strengthening the connection between thoughts and feelings.
Participants explore grounding practices, emotion check ins and simple tools that help them response to emotions with more calm and clarity.
When: April 17th 2026 10:00AM – 11:30AM
Where:Â 69 Catherine Street, TrentonÂ
*Registration is appreciated*Â
To register or for more information contact Social Worker, Tiffany : Saglet@bqwchc.com or 613-965-0698
