Setting Healthy Boundaries
October 13 @ 11:00 am - 12:30 pm
WHAT: Setting Healthy Boundaries is a single-session psychoeducational workshop designed to help participants better understand healthy boundaries and their role in protecting time, energy, and emotional well-being. Participants will learn practical strategies to recognize personal limits, communicate boundaries with confidence, and develop clear, respectful, and sustainable boundary-setting skills.
WHEN: October 13th 11am-12:30pm
Where: Quinte West Public Library, 7 Creswell Dr., Trenton
FREE & Open to Everyone in the Community!
For more information: Contact Tiffany 613-965-0698 or email at saglet@BQWCHC.com
