What:

Roll for Wellness is a community-based Dungeons & Dragons group designed to support mental wellness, social connection, and community belonging through collaborative tabletop roleplaying. The program provides an inclusive, low-pressure environment where participants can build confidence, strengthen communication and problem-solving skills, and engage in creative social interaction.

Program Goals:

• Reduce social isolation and increase community connection
• Support mental wellness through recreation and creative expression
• Encourage teamwork, communication, and confidence-building
• Provide an accessible and inclusive social opportunity for adults 18+

Activities:

Warm-up, Rhythmic drumming sessions, cool down, connection moment.

When: June 17th 4:00-8:00pm & June 24th 4:00pm-8:00pm

Where: 161 Bridge St. West

*Registration is REQUIRED* 

To register or for more information contact Mental Health & Wellness Promoter, Alyssa:rossa@bqwchc.com or 613-403-5683

CLICK HERE FOR PROGRAM FLYER