Bouncing Back from Anxiety & Depression (Virtual)
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Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
Cognitive Behavioural Therapy (CBT) 8 week adult group, focused on psychoeducation, support and tools to help cope
WHAT:
WHEN:
TUESDAYS from 11am-12pm
September to December
WHEN:
TUESDAYS and THURSDAYS from 1pm-2pm
Starting October 4th - December 22nd,2022
There will be group on Dec 27th or 29th.