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WHO:
For those who have completed the Managing Powerful Emotions program.
WHAT:
- Learn to live in the present moment
- Reduce emotional suffering and increase happiness or peacefulness
- Learn strategies to communicate in ways that do not damage your relationship with others
WHEN:
Mondays from 1:30 pm—3:30 pm
WHERE:
Online through Zoom
Details will be sent to your email so you can join the sessions
ADVANCE REGISTRATION REQUIRED
For more information or to register, please call 613-962-0000 or 613-965-0698
Please Note: Group programs may be cancelled with short notice due to COVID-19
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