Practice modern meditation and mindfulness with our volunteers.
WHEN:
3rd Wednesday of each month from 7:00—8:30 pm
Class starts at 7pm SHARP
Due to the quiet nature of meditation, latecomers may not be admitted
November 17 & December 15, 2021
WHERE:
Online through Zoom
Details will be sent to your email so you can join the sessions
FREE & Open to Everyone in the Community who has attended a Meditation and Mindfulness group
Facilitated by BQWCHC Volunteers
ADVANCE REGISTRATION REQUIRED
For more information or to register, please call 613-962-0000
Please Note: Group programs may be cancelled with short notice due to COVID-19