Meditation & Mindfulness Practice Support Group

-

 

Practice modern meditation and mindfulness with our volunteers.

WHEN:
3rd Wednesday of each month from 7:00—8:30 pm
Class starts at 7pm SHARP                            
Due to the quiet nature of meditation, latecomers may not be admitted    
                                                          
November 17 & December 15, 2021

WHERE:
Online through Zoom     
Details will be sent to your email so you can join the sessions    

FREE & Open to Everyone in the Community who has attended a Meditation and Mindfulness group                                                                                                              
Facilitated by BQWCHC Volunteers

ADVANCE REGISTRATION REQUIRED                                                                                                 
For more information or to register, please call 613-962-0000

Please Note: Group programs may be cancelled with short notice due to COVID-19

Download the Program Flyer (PDF)