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We reach our best weight when living the healthiest life we can enjoy.
Learn non-diet ways to reach your best weight!
Topic: Mindfulness
WHEN:
One WEDNESDAY each month
Wednesday, Nov. 6, 2019 from 10:30 am - 12:00 pm
Please Note: There will be NO SESSSION in December.
WHERE:
70 Murphy St., Trenton
Free and open to everyone in the community!
For more information, call the Program Secretary at 613-962-0000