Best Weight



We reach our best weight when living the healthiest life we can enjoy.
Learn non-diet ways to reach your best weight!

Session Topic: Nutrient Dense vs. Calorie Dense Foods & Serving Sizes

Usually the 2nd WEDNESDAY of every month
Wed. June 12, 2019 from 10:30 am - 12:00 pm

70 Murphy St., Trenton

Free and open to everyone in the community!

For more information, call the Program Secretary at 613-962-0000 ext. 233