Drop in and join our Song Circle or Sing-Along!
WHAT YOU CAN EXPECT:
- Song Circle — Each person in the circle chooses whichever they would like to do. For example, sing, dance, play an instrument - anything you choose. Do it alone or ask others to join in.
- Sing Along – Pick up the song book provided, grab a seat and sing out loud! The good old songs you already know and love.
- Singing helps your stress level, mental alertness and sleep. It’s a natural anti-depressant, improves your posture, immune system, and lung function. It’s a natural workout and can create new friendships!
Monday, Jan. 14, 2019 from 2:00pm - 3:30pm
Monday, Feb. 11, 2019 from 2:00pm - 3:30pm
Belleville & Quinte West Community Health Centre
70 Murphy St., Trenton
in the Community Kitchen (beside the waiting room)
NO NEED TO REGISTER. JUST DROP IN AND JOIN US!
FREE & OPEN TO ANYONE in the community. You do not need to be a client of the Community Health Centre to participate.
For more information, call 613-965-0698, ext. 100
Directed by the Volunteer Health Champions in Trenton