For expecting Moms who are looking to enhance their wellness during their pregnancy
Topics will include:
• Enhancing prenatal mental health
• Signs of postpartum mental health issues
• Basic mindfulness
• Building your village
• Community resources
WHEN: Wednesday, December 5, 2018 from 9:30 am - 12:00 pm
WHERE: 161 Bridge St. West, Belleville
FREE & Open to Everyone in the Community!
TO REGISTER (required), call the Program Secretary at 613-962-0000, x233.