Pregnancy Wellness Workshop



For expecting Moms who are looking to enhance their wellness during their pregnancy

Topics will include:
•  Enhancing prenatal mental health
•  Signs of postpartum mental health issues
•  Basic mindfulness
•  Building your village
•  Community resources

WHEN: Wednesday, December 5, 2018 from 9:30 am - 12:00 pm

WHERE: 161 Bridge St. West, Belleville

FREE & Open to Everyone in the Community!

TO REGISTER (required), call the Program Secretary at 613-962-0000, x233.