Pregnancy Wellness Workshop



For expecting Moms who are looking to enhance their wellness during their pregnancy

Topics will include:

•  Enhancing prenatal mental health

•  Signs of postpartum mental health issues

•  Basic mindfulness

•  Building your village

•  Community resources

WHEN: Wednesday, November 14, 2018 from 9:30 am - 12:00 pm

WHERE: 161 Bridge St. West, Belleville

FREE & Open to Everyone in the Community!

TO REGISTER (required), call the Program Secretary at 613-962-0000, x233.