Best Weight



We reach our best weight when living the healthiest life we can enjoy.

Learn non-diet ways to reach your best weight!

Session Topic - Mindfulness


Second WEDNESDAY of every month

Wed. Nov. 14 from 10:30 am - 12:00 pm


70 Murphy St., Trenton

Please note: There is NO SESSION in December, 2018.

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

For more information, call the Program Secretary at 613-962-0000 ext. 233