Craving Change

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Join this 4-week workshop, led by a Social Worker and a Registered Dietitian, designed to help you:

  • Understand WHY you eat the way you do
  • Comfort yourself without food
  • Change your thinking, change your eating

WHEN:

Thursdays from 2:00 pm - 4:00 pm

November 8, 15, 22 & 29, 2018

WHERE:

161 Bridge St. West, Belleville

FREE & Open to Everyone! You do not need to be a client of the Community Health Centre to participate.

For more information call the Program Secretary at 613-962-0000 x233.