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Join this 4-week workshop, led by a Social Worker and a Registered Dietitian, designed to help you:
- Understand WHY you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
WHEN:
Thursdays from 2:00 pm - 4:00 pm
November 8, 15, 22 & 29, 2018
WHERE:
161 Bridge St. West, Belleville
FREE & Open to Everyone! You do not need to be a client of the Community Health Centre to participate.
For more information call the Program Secretary at 613-962-0000 x233.