Living Well with COPD



A 5-week self-management education program that helps people with COPD take charge and cope with their disease on a daily basis in collaboration with their healthcare team.

Topics Include: 

- What is COPD?

- Breathing management

- Energy conservation

- Medications and device technique

- Action plan

- Managing life stressors

- Introduction to exercises

WHEN: Fridays—January 12, 19, 26, February 2 & 9, 2018 from 1:30 pm-3:00 pm

WHERE: 161 Bridge St. West, Belleville

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

Registration is required.

For more information, call the Program Secretary at 613-962-0000 ext. 233.