Best Weight


We reach our best weight when living the healthiest life we can enjoy

· Learn non-diet ways to reach your best weight

· Get to know how factors like stress, sleep, hunger and food marketing affect our eating habits


3rd FRIDAY of every month

Dec. 15, 2017 from 10:00 am—11:30 am


161 Bridge St. West, Belleville

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

For more information, call the Program Secretary at 613-962-0000 ext. 233