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We reach our best weight when living the healthiest life we can enjoy
· Learn non-diet ways to reach your best weight
· Get to know how factors like stress, sleep, hunger and food marketing affect our eating habits
WHEN:
3rd FRIDAY of every month
Dec. 15, 2017 from 10:00 am—11:30 am
WHERE:
161 Bridge St. West, Belleville
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.
For more information, call the Program Secretary at 613-962-0000 ext. 233