Best Weight

-

We reach our best weight when living the healthiest life we can enjoy.

· Learn non-diet ways to reach your best weight

· Get to know how factors like stress, sleep, hunger and food marketing affect our eating habits

WHEN:

2nd WEDNESDAY of every month

Wed. Dec. 13 from 10:30 am—12:00 pm

WHERE:

70 Murphy St., Trenton

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

For more information, call the Program Secretary at 613-962-0000 ext. 233